Brain Entrainment Meditation Package

Clients will learn and experience science based breathing, and brain/body entrainment techniques to achieve inner homeostasis and lessen stress responses.  This package uses custom designed Audio Pharmacology™ brain/body wave entrainment programs during meditation sessions.

GOAL:

Provide supportive self-care lifestyle methodologies and routines that will encourage and influence personal, professional, and communal wellness.

Benefits:

• Reduce stress

• Improved mood

• Improved focus

• Improved sleep

• Improved heart health

• Improved brain health

• Improved overall health

• Improved your ability to adapt to and overcome emotional challenges.

Includes access to entrainment music library. Sessions are offered online through Zoom.