Clients will learn and experience science based breathing, and brain/body entrainment techniques to achieve inner homeostasis and lessen stress responses.  This package uses custom designed Audio Pharmacology™ brain/body wave entrainment programs during meditation sessions.

GOAL:

Provide supportive self-care lifestyle methodologies and routines that will encourage and influence personal, professional, and communal wellness.

Benefits:

• Reduce stress

• Improved mood

• Improved focus

• Improved sleep

• Improved heart health

• Improved brain health

• Improved overall health

• Improved your ability to adapt to and overcome emotional challenges.

Includes access to entrainment music library. Sessions are offered online through Zoom.

Students will experience the healing art of medical Qi Gong. (60 minute sessions on Zoom)

What you will receive:

• Intro to TCM (Traditional Chinese Medicine) 5 element theory.

• Intro to Feng Shui

• Learn how to curate your own Medical Qi Gong regimen tailored to your personal needs

• Learn how to perform a self analysis

GOAL:

Provide supportive self care lifestyle methodologies and routines that will encourage and influence personal, professional, and communal wellness.

BENEFITS:

• Reduced stress and anxiety

• Improved sleep, cardiovascular, and respiratory health

• Improved immune function

• Improved balance and flexibility

• Improved chronic pain

• Improved mental function

• Reduced risk of chronic disease

• Improved recovery from illness

• Improved quality of life

Includes access to entrainment music library. Sessions are offered online through Zoom.

In person sessions at the Audio Pharmacology™ Sound Spa© in Chicago are seasonal due to my intense travel schedule. Please contact me by email before booking.

What you will receive:

• Sound table massage

• Sonic frequency pod massage

• Singing bowls

• Tuning forks

• Brain entrainment

• Essential oils

• Light and heat therapy

• Grounding

• TCM (Traditional Chinese Medicine) consultation

• Medicinal herbs/tea (subject to available of supplies)

GOAL:

 To improve energy, organ function, and quality of life for the client

Benefits:

• Reduced stress

• Improved sleep

• Reduced pain

• Increased mobility

• Improved concentration

• Boost creativity

• Improved mental health

• Improved circulation

• Enhances the body's natural healing mechanisms

• Helps improve emotional balance

Included in sessions: Access to sound therapy library.